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SnoreMD Fitting Guide

A clear, step-by-step guide to help you get the most out of Snore MD

Boil-and-Bite Process
Boil-and-Bite Process
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Why SnoreMD Works

Required Materials

Before you begin, make sure you have the following materials on hand to ensure a smooth and effective fitting process.

Timer
Timer
Cup of Water
Cup of Water
Bowl
Bowl
Spatula or Tongs
Spatula or Tongs
Microwave
Microwave
Steps

How to Custom Fit Your SnoreMD

SnoreMD can be custom fitted to your teeth in just a few simple steps at home. Follow these instructions carefully to ensure a comfortable and effective fit.

Step 1

Ensure SnoreMD is set on the factory setting of 1 mm

Step 2

Use a microwave to bring a mug of water to a full boil

Step 3

Submerge SnoreMD into the boiled water for precisely 2 minutes. Remove the device using a spatula or tongs

Step 4

Quickly dip SnoreMD into a cup of cool tap water for 1-2 seconds to remove any hot water.

Step 5

Take your SnoreMD and make sure the word ‘UPPER’ is aligned with your upper teeth. Now, bite down firmly into the device for 30 seconds

Step 6

Remove SnoreMD from your mouth and place it in bowl of cool tap water for three minutes to set the impression. h and place it in bowl of cool tap water for three minutes to set the impression.

Why SnoreMD Works

How to Adjust SnoreMD for Optimal Comfort

SnoreMD is adjustable to ensure a comfortable fit while effectively reducing snoring. Follow these simple steps to adjust your device properly.

1

Set the device position

Hold SnoreMD in the “C” position and lightly squeeze the upper jaw piece to get it ready for adjustment.

2

Move the lower jaw forward

Slide the upper tray from 1 toward 6 to advance the lower jaw piece.

3

Move the lower jaw backward

Rock the upper tray side-to-side from 6 back toward 1 to bring the lower jaw piece backward.

4

Adjust gradually

Increase the setting in small 1mm steps each night until you notice improvement.

5

Keep both sides even

Always ensure both sides of SnoreMD are set to the same number for proper alignment.

Why Sleep Specialists Use This Approach

Why Sleep Specialists
Use This Approach

Trust the adjustable design that thousands of sleepers rely on for silent nights.

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SnoreMD Mouthguard Side View
Storage Case
SnoreMD Product Box
Storage Case
SnoreMD Mouthguard Side View
Medical-Grade
Made in the USA